Pearls Best Heights -2, NSP, Pitampura, Delhi
Ever heard of the statement “mens sana in corpore sano”? It means a healthy mind in a healthy body in Latin! Now remember when we were young and wanted to do nothing but play, remain out of our house, and as far away as possible from books? Well, now do you remember how happy and … Read more
Sports Nutrition and its Evolution Ever heard ‘you are what you eat’, well it couldn’t be more apt for athletes! What they consume daily is regularly monitored and changed in a way that suits their body type. You can’t ask a weightlifting player to eat only 2000 calories every day, just like you can’t ask … Read more
